I don't have enough detail from this RSS excerpt to write an accurate news summary. The title "Inside Health" appears to be a show or column name rather than a news headline, and the content note only mentions a topic segment about pregnancy running and recovery.
To write a sharp, specific summary following my instructions, I need actual article content. An RSS excerpt mentioning just a segment topic isn't actionable material.
Could you provide the full article text or a more complete RSS feed entry? That way I can deliver the definitive, names-forward summary you're looking for.